30-Min Pepper Corn Paella - Vegetarian Dish
Ingredients:
- 1 Tablespoon Vegetable Oil
- 1 Onion, Chopped
- 2 Garlic Cloves, Minced
- 1 Cup Short-grain Rice
- 1/4 Teaspoons Turmeric
- 2 Cups Vegetable Stock, Warm
- 1/4 Teaspoons Salt
- 1/4 Teaspoons Pepper
- 1 Sweet Red Pepper
- 1 Sweet Green Pepper
- 2 Plum Tomatoes
- 1 1/2 Cups Corn Kernels
- Fresh Parsley, Chopped
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Directions:
In large nonstick skillet or paella pan, heat oil over medium heat; cook
onion, garlic, rice and turmeric for 4 minutes or until onion is softened.
Stir in stock, salt and pepper; bring to boil. Reduce heat, cover and
simmer for 10 minutes.
Meanwhile, cut green and red peppers in half lengthwise; remove core and
membranes. Cut in half crosswise; cut lengthwise into strips. Core and chop
tomatoes. Stir peppers and tomatoes into pan; cook, covered, for 15 minutes
or until rice is almost tender.
Stir in corn; cook, covered for about 5 minutes or until liquid has
evaporated.
Garnish with parsley.
Serve with a crusty roll and crunchy-crisp marinated salad.
4 servings for $5.23CDN [Aug 95]
Per Serving: about 365 calories, 7 g protein, g fat, 61 g carbohydrate,
Source: Canadian Living magazine, Aug 95 Article "30-Minute Summer Suppers"
Recipe by Canadian Living Test Kitchen
[-=PAM=-] PA_Meadows@msn.com
Posted to MM-Recipes Digest V3 #342
From: "Paul A Meadows"
Date: Sat, 14 Dec 96 21:56:31 UT