Low-fat Cooking

1. When It's Too Hot to Cook When the temperatures are in the 80s and 90s, or worse, you last thing you want to do is cook. Even the idea of firing up the grill becomes less... 2. 10 Ways to Use Low Fat Yogurt ... 3. Top 10 Low Fat Summer Recipes From burgers to salads to cheesecake, here’s a list of my top 10 low-fat recipes for the summer. Most of these low-fat recipes are simply made-over versions of traditional, higher-fat... 4. A Low Fat Fourth of July Menu I love the Fourth of July. I may be a Brit, but I celebrate America's Independence Day along with everybody else. My American-born children sport their Old Navy flag t-shirts... 5. Low Fat Summer Desserts Eating low fat doesn’t mean you should deprive yourself of dessert. While I wouldn’t recommend eating dessert every day, there are plenty of low-fat desserts we can enjoy from time... 6. Cucumber Salad A cool and refreshing summer side-salad of cucumber tossed with fat-free strained Greek yogurt and fresh mint. This cucumber salad makes a perfect accompaniment to grilled lean meat, fish or... 7. Potato Spinach Frittata A frittata is basically an open-faced omelet. My children describe it as an egg pizza, and I can see what they mean. They would probably call an omelet an egg... 8. Black Bean Burgers Whether or not you’re a vegetarian, these black bean burgers make a great alternative to regular hamburgers. Perhaps a little too fragile for the grill, these black bean burgers cook... 9. Sausage and Lentils This sausage and lentils dish makes a delicious and hearty supper. Lean chicken sausage keeps the fat count down, and lentils add extra protein and a healthy dose of fiber.... 10. Instead of Tomatoes If you've crossed tomatoes off the menu until the source of the salmonella is discovered, here are a few quick tips for substituting raw tomatoes in your low-fat recipes: Replace tomatoes...