(makes 6, 3" pancakes)

Ingredients:

• 1/2 cup plain nonfat yogurt
• 1/2 cup skim milk
• 1 egg
• 1/2 tsp. vanilla
• 1 cup whole wheat flour
• 1 Tbl. sugar
• 1 tsp. baking powder
• 1/2 tsp. baking soda
• 1/2 tsp. cinnamon
• 1 cup apples, chopped fine
• 1 Tbl. oil for cooking

Directions:

1. In a large bowl, combine yogurt, milk, egg, and vanilla.
2. In a separate bowl, combine dry ingredients.
3. Mix dry ingredients into bowl containing liquid ingredients. Don't overmix.
4. Fold in apple pieces.
5. Pour 1/4 cup of batter onto a hot skillet coated with oil. When bubbles begin to burst on first side, flip and cook other side of pancake until golden brown. Serve warm.

Options:

• Top pancakes with fruit preserves, syrup, applesauce, or enjoy them plain