Recipe Library » By Meal » Desserts » Fruit Parfait


Recommended Reading:
Fruit Parfait
(makes 4 parfaits)

Nutrition Facts for Fruit ParfaitIngredients:

  • 1 cup apples, chopped
  • 1 cup strawberries, sliced
  • 1 banana, sliced
  • 1 cup vanilla lowfat yogurt
  • 1 cup lowfat granola 
  • 1/2 cup raisins

Directions:

Using a clear glass, layer the ingredients starting with a layer of one fruit, then a layer of another fruit, then the yogurt, then some granola, then another fruit, and top with raisins. Be creative and layer it any way you like.

Serving Suggestions:

Use any of these fruits in place of the ones called in the recipe:

  • Kiwi, orange, pear, pineapple, grape, other berries, apricot, nectarine, peach, plum.

Change the yogurt for a change in taste:

  • Raspberry, lemon, peach, plain