Amhari - Atklit, Tigre - Alz'e (Ethiopian Vegetable Bowl)
Ingredients:
- 3 Large Onions
- 4 Large Carrots
- 3 Potatos
- 1/4 White Cabbage
- 1/4 Cups Oil
- 1 Head Garlic
- 1/2 Teaspoons Ground Ginger
- 1/2 Teaspoons Turmeric
- 1/2 Teaspoons Black Pepper
- 1 Teaspoon Salt
- 4 Cups Water
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Directions:
Recipe by: Gad S. Sheaffer (gss@iil.intel.com) This recipe is common to the
Ethiopian Jews (Phalashi). My understanding is that these are NOT unique to
them.
Peel all vegetables , cut into small cubes. peel and mash the garlic.
Heat oil in a large pan and add vegetables. cover and saute 2-3 minutes.
Add the ginger, turmeric, pepper and salt and mix well.
Add the water , stir and cook over very low flame for 30-40 minutes.
Serve hot.