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Amhari - Atklit, Tigre - Alz'e (Ethiopian Vegetable Bowl)

Directions:

Recipe by: Gad S. Sheaffer (gss@iil.intel.com) This recipe is common to the Ethiopian Jews (Phalashi). My understanding is that these are NOT unique to them. Peel all vegetables , cut into small cubes. peel and mash the garlic. Heat oil in a large pan and add vegetables. cover and saute 2-3 minutes. Add the ginger, turmeric, pepper and salt and mix well. Add the water , stir and cook over very low flame for 30-40 minutes. Serve hot.

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Ingredients:
  • Large Onions
  • Large Carrots
  • Potatos
  • 1/4 White Cabbage
  • 1/4 Cups Oil
  • Head Garlic
  • 1/2 Teaspoons Ground Ginger
  • 1/2 Teaspoons Turmeric
  • 1/2 Teaspoons Black Pepper
  • Teaspoon Salt
  • Cups Water
Makes: