"Fried" Rice

Ingredients: Cups Cooked Brown Rice Cups Vegetables* 1/2 Cups Water X Garlic 1/4 Teaspoons Ginger 1/4 Cups Soy Sauce. Makes:

Directions:

Boil water garlic and ginger, add veggies *(yellow, green, red bell peppers, broccoli, anything), cook 10 min. or however long you like and add rice and soy sauce. From: Shelia Morgan . Fatfree Digest [Volume 9 Issue 29] July 20, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

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