7-Grain - Rice and Vegetable Salad

Ingredients: Cup Cooked Am 7 Grain Cereal Cooled Cups Am Brown Wild Rice & Herbs (quick), Cooked & Cooled Ounces Canned Peas And Carrots Drained 1/2 Cups Celery, Chopped 1/2 Cups Onion, Chopped 1/2 Cups Cucumbers, Diced 1/8 Cups Chopped Pimientos 1/2 Teaspoons Onion Powder 1/2 Teaspoons Garlic Powder Vegetable Seasoning To Taste Makes:

Directions:

Toss ingredients together with mayonnaise or salad dressing of choice. Chill. Serve on a bed of alfalfa sprouts. Source: Arrowhead Mills "7 Grain Cereal Recipes" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/am.zip

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