Barbecued Tempeh (Vegan)

Ingredients: 8 1/2 Ounces Tempeh, Cut To Small Cubes Tablespoons Vegetable Oil Medium Onion, Chopped Garlic Cloves, Minced Tablespoon Fennel Teaspoon Chili Powder Teaspoon Coriander Teaspoon Cumin 1/4 Teaspoons Cayenne Pepper Green Pepper, Chopped Tablespoons Tamari Tablespoons Lemon Juice Tablespoons Molasses Tablespoons Cider Vinegar Tablespoon Mustard Powder Tablespoons Tomato Paste Cup Water Dashes Tobasco Sauce Makes:

Directions:

Saute onions, garlic & spices till onions soften. Add peppers & tempeh chunks & continue to saute for 5 minutes or so. Transfer to a shallow baking pan. Whisk together the sauce ingredients (tamari, lemon juice, molasses, vinegar, mustard, paste & water). Add to the vegetables. Bake for 30 minutes at 350F for 30 minutes covered & then for 30 minutes uncovered. Stir frequently throughout. Serve on rice with coleslaw or stuff into pita. Source Unknown Posted by deeanne@genie.geis.com to Fatfree Digest [Volume 13 Issue 9] Dec. 9, 1994. FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with permission. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV. 1.80á File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

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