Japanese Skewered Lamb (low Cal)
Ingredients:
- 0.25 Teaspoon Ground Ginger
- 1.00 Tablespoon Honey
- 2.00 Tablespoon Sherry
- 2.00 Tablespoon Vinegar
- 2.00 Each Garlic Cloves
- 2.00 Lb Lean Boneless Lamb
- 1.50 Cup Bouillon
- 0.25 Cup Soy Sauce
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Directions:
Before cooking: Cut the lamb into strips that are 1/8 inch thick,
1/2 inch wide and 3 inches long across the grain. Combine the
remaining ingredients (crushing the garlic with a garlic press), and
pour the mixture over the meat. Turn the meat to coat it well and
let it stand uncovered for 1 hour at room temperature - or covered
overnight in the refrigerator. Turn the meat occasionally so it gets
seasoned evenly. Weave the meat onto skewers. Broil them about 4
inches from the heat source for about 2 minutes on each side. Makes 8
servings. Calories per serving: 248
