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Japanese Pickles

Ingredients:
  • 2.00 Teaspoon Rice Syrup
  • 0.50 Cup Rice Vinegar
  • 0.25 Teaspoon Salt
  • 2.00 Tablespoon Fresh Cilantro
  • 3.00 Each -standard Cucumbers,
  • 3.00 Each Fresh Red Chili Peppers
  • 1.00 Each Red Onion; Thinly Sliced
  • 4.00 Each Japanese Cucumbers

Directions:

Combine all ingredients and refrigerate. Serve as a compliment to grilled or spicy foods, or with chicken or fish. Nutritional Info Per Serving: Protein: 1 gr. (11%); Carbohydrates: 10 gr. (84%); Fat: .3 gr. (5%); Calories: 42; Sodium: 94 mg.; Cholesterol: 0 mg. Exchanges: 2 vegetable Copyright Whole Foods Market, 1995, wfm@wholefoods.com (http://www.wholefoods.com/wf.html) Reprinted with permission from Whole Foods Market Meal-Master compatible format courtesy of Karen Mintzias